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Now’s your chance to let the sound guide you to the truth within. As many of you may or may not know, sound is simply

 A Different kind of “get together” Time with friends: whether it’s out to dinner with the girls, having heart to hearts, or a quiet

Hospital rooms are scary environments to be in, especially for children. While most kids are out making new friends and enjoying the world, some have

 Wellness Warriors of Rochester Wellness Warriors are a non-profit that supports community conversations surrounding mental health and the stigma associated with it. We have

Hospital rooms are scary environments to be in, especially for children. While most kids are out making new friends and enjoying the world, some have

 A Different kind of “get together” Time with friends: whether it’s out to dinner with the girls, wine night and heart to hearts, or

If we asked you what constitutes “healthy eating choices or habits”, we’d be willing to bet you could provide a pretty well-informed answer. You might

A Different kind of “get together” Time with friends: whether it’s in the locker room before the men’s league game, out on the town, or

The winter and spring session of our off-ice training provided by Applied Fitness Solutions has openings!! If you are already registered for training but would

Re-Connect at AFS We say it to ourselves, our friends, and our family members all the time. “There just isn’t enough time in the day.”

Dear Delirium Community, We know how hard it must be to say goodbye to a place you love… A place you may consider your second