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  Eileen’s Bio Eileen McNally teaches yoga to guide you back home to YOU. The home within you that holds your true nature, peace, calm,

  WHAT YOU NEED TO KNOW: Workouts will be ~1 hour long: warm-up, stations, core, and stretching. Please bring your own Mats, Dumbbells and Water

“Get off the Diet Treadmill and Start Living Your Life” Featuring Mary Balog & Bella Diaz What: Mike Stack will host a Q+A with AFS

  Eileen’s Bio Eileen McNally teaches yoga to guide you back home to YOU. The home within you that holds your true nature, peace, calm,

Before you read, this is the 2nd part of a 2 part blog, click here to read the 1st! Making Your Decision  If you’re reading

  The fresh air. The smell of grass. The music bumpin’ from a distance. As you get out of your car and make the trip

You may have heard the news: pop up season is BACK. Back to the music. Back to the laughs. Back to the squats. Back to

The fresh air. The smell of grass. The music bumpin’ from a distance. As you get out of your car and make the trip towards

AFS Reopening Procedures AFS COVID Advisory Panel Discussion COVID Client Safety Protocols* *Note: as of 5/15/2021 masks are no longer required for fully vaccinated clients

BLND Health at a Glance BLND delivers accessible, personalized mental health experiences through innovative therapy and professional coaching to improve quality of life. BLND approaches

More Than: A Journey of Self-Discovery We live in a culture of “more.” Access to more information and more opportunities, but also more distractions. It’s