Relax and let the sound guide you

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Now’s your chance to let the sound guide you to the truth within.

As many of you may or may not know, sound is simply vibrating waves. In fact, everything is, if you zoom into the smallest level of the atom.  What this means is that sound can actually influence us on a cellular level and actually does.

Sound healing is an ancient technique that uses music to help facilitate a meditative state. Through the use of Tibetan singing bowls, crystal singing bowls, gongs, and chimes, it is possible to shift the brain into more theta and delta (relaxation and healing) states. As Agents of Change, our job is to bring you tools that you can use at your discretion to become your best self. And we truly believe that this session with Katie can help you ease stress and settle into a state where your body and mind can return to a state of serenity.


The finer details:

  • Who: YOU beautiful people!
  • What: 45 minutes of Yin Yoga followed by 45 minutes of sound healing therapy using using Tibetan singing bowls, crystal singing bowls, chimes, and gongs. There will be tea and cookies afterwards!
  • Where: Upstairs Yoga room at Applied Fitness Solutions, 40700 Ann Arbor Rd, Plymouth, MI 48170
  • When: Thursday, March 5th at 6:30pm
  • Cost: $30/person

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