CALL: 734-994-8570

Blog

Relax and let the sound guide you

Now’s your chance to let the sound guide you to the truth within. As many of you may or may not know, sound is simply vibrating waves. In fact, everything is, if you zoom into the smallest level of the atom. 

Read More »

What motivated you to start at AFS? Through the years  I’ve raised my children, managed a career and taken care of my aging parents. There wasn’t much time to take care of me.  In April of this year, I looked

Read More »

Private Yoga Experience Sign-up Page

 A Different kind of “get together” Time with friends: whether it’s out to dinner with the girls, wine night and heart to hearts, or a quiet night in with a good movie…This important time to decompress is always much

Read More »

Meet our Registered Dietitian’s

If we asked you what constitutes “healthy eating choices or habits”, we’d be willing to bet you could provide a pretty well-informed answer. You might mention things like: limiting sugar intake/sweets, consuming a lot of fruits/veggies, not over indulging, eating

Read More »

Yoga Night at AFS

A Different kind of “get together” Time with friends: whether it’s in the locker room before the men’s league game, out on the town, or a quiet night in…This important time to decompress is always much needed to break us

Read More »

Delirium Transition

Dear Delirium Community, We know how hard it must be to say goodbye to a place you love… A place you may consider your second home, a place you’ve built meaningful relationships at, and a place that you’re comfortable and

Read More »

Sharons Success Story

What motivated you to start at AFS? I came to AFS at a time when my efforts to work out felt ineffective in gaining results toward my goals. Every time I increased my exercise time or changed my routine, I

Read More »

Book a Private Yoga Experience

Re-Connect at AFS We say it to ourselves, our friends, and our family members all the time. “There just isn’t enough time in the day.” As the demands of each passing moment command our attention, sometimes it can be very

Read More »