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Our facilities aren’t open, but catch us in a park near you…

What are pop-up workouts, you ask? It’s where we take our coaching and community to a nearby field or park a few times a week to give you the best workout in town with a dash of fresh air.

To learn more and RSVP for the next pop up workout near you, click the following links:

We don’t charge for our pop up workouts, but we do ask that, if you enjoy your experience, you consider donating to our GoFundMe to help us keep these workouts going all summer long!

…or tune in virtually to workout with us online!

Join our Facebook group “AFS Community Virtual Hub” for events, workouts, live dietician chats, Q&As, staff educational sessions, and more to help you stay happy, healthy, and engaged during these character-building times! Here’s what we have planned for the week:






Not sure where to start?

Get a free Digital Consultation

It’s easy and in less than five minutes, you’ll know what kind of workout you need.

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Get a free In-Person Consultation

We want to take the time to get to know you instead of rushing to sign you up for ten things you don't need. Let's take the time and get it right, you're worth it!

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