Schedule

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Rather stay outdoors? check out our outdoor “pop up” workouts in the park!

The same circuit-training and yoga sessions you love from AFS, but in the fresh air! Check out our schedule above and click one of the links below to RSVP for the next pop up workout near you.

While we don’t charge for these workouts, we ask that you consider making a donation to our GoFundMe page to keep us going!

…or check out our VIRTUAL schedule on Facebook!

Join our Facebook group, “AFS Community Virtual Hub” for events, workouts, live dietician chats, Q&As, and more to help you stay happy, healthy, and engaged during these character-building times! Here’s what we have planned for the week:

Not sure where to start?

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It’s easy and in less than five minutes, you’ll know what kind of workout you need.

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Get a free In-Person Consultation

We want to take the time to get to know you instead of rushing to sign you up for ten things you don't need. Let's take the time and get it right, you're worth it!

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