The Non-Traditional Personal Training Experience

Feel like you again with a customized exercise plan, expert coaching & supportive community.

First 30 days for just $99!

Transforming Your Fitness Journey with Personalized Group Coaching​

Why pay a premium for traditional one-on-one personal training when you can achieve better results with Applied Fitness Solutions? We’re here to revolutionize the way you think about fitness.


Your Personal Health Coach

Unlike personal training where you’re locked into costly sessions, we assign you a dedicated health coach who’s in it for the long haul. They’re not just there for a single hour – they’re with you every step of your fitness journey.  See our take on one of our more recent blogs, “Why You Need a Fitness Coach, Not a Personal Trainer

The Collective Power of Group Workouts

Our group atmosphere is electric. Picture yourself surrounded by motivated individuals, all guided by our team of expert health coaches. While you may not engage with your assigned coach every session, their expertise is seamlessly integrated into every workout.

Accountability that Trumps Tradition

With traditional personal training, once the session ends, so does the accountability. Not here. Your health coach is your unwavering ally, tracking your progress, fine-tuning your plan, and celebrating your successes, day in and day out.

A Smarter Fitness Investment

Let's face it, traditional personal training can be expensive. But with Applied Fitness Solutions, you're getting personalized coaching and the camaraderie of group workouts without breaking the bank. It's a smarter, more cost-effective way to reach your fitness goals.

Why Ditch Personal Training?

  • No need for expensive one-on-one sessions
  • Experience the motivating power of group dynamics
  • Ongoing accountability from a nationally degreed health coach for lasting results
  • Achieve your fitness goals without emptying your wallet

Ready to Rewrite Your Fitness Story?

All our members go through an onboarding process that provides the 1:1 attention of a traditional personal trainer — and more. Here’s what that looks like: 

Once your program is established, we continue to provide the expert guidance and accountability you need to reach your fitness goals. 

Experience long-lasting results, once and for all