Applied Fitness Solutions is a beacon of hope for those seeking a more fulfilled life. We are more than fitness. We are agents of change.
AFS is on a mission to use exercise science to create long-lasting health change. To transform what fitness culture looks and sounds like. To teach people how to take charge of their own health.
90 Days Of Personalized Fitness Coaching, Motivation And Accountability
Respect abundantly and live graciously.
See through others’ eyes, hear with their ears, and walk in their shoes.
Trust and support one another to take action and accept mistakes as an opportunity for growth.
Elevate the team through every action.
Learn something new every day, teach something new every day, and be open to new ideas.
Be yourself, embrace the journey, and share the experience.
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Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.