Endless support from a caring community helping you find the strength within.

Care comes standard. At AFS we realize every human has a story, and we care enough to slow down and truly get to know yours. We’ll use our people skills to understand you and our professional skills and knowledge to help you take control of your journey.

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Our Vision

Applied Fitness Solutions is a beacon of hope for those seeking a more fulfilled life. We are more than fitness. We are agents of change.

Fitness on a Mission

AFS is on a mission to use exercise science to create long-lasting health change. To transform what fitness culture looks and sounds like. To teach people how to take charge of their own health.

What Our Members Say

“Coming off of a back injury that took me away from exercise for 3 years, I needed to do something, I just wasn't sure what. Luckily I found AFS!”

“The concept got me in the door. The community got me hooked. The results keep me coming back.“

“I've gotten used to the feeling of pants being too loose instead of too tight, and my wardrobe has turned over at least a few times.“

every membership starts with our my90

The MY90 is a three month transformational change program designed with you in mind. All memberships start here.

Humility

Respect abundantly and live graciously.

humanity

See through others’ eyes, hear with their ears, and walk in their shoes.

Empowerment

Trust and support one another to take action and accept mistakes as an opportunity for growth.

Teamwork

Elevate the team through every action.

Growth

Learn something new every day, teach something new every day, and be open to new ideas.

Joy

Be yourself, embrace the journey, and share the experience.

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