This is us

We do LIFE

That means we recognize the ups and downs of the experience–the reality that it’s beautiful and messy, joyful and sad, exhilarating and overwhelming all at the same time. And we focus on what’s at the foundation of it all. Health

We give people the knowledge, the tools, and the confidence to strengthen 
their foundation and become a driving force of their health and wellbeing.

Fusing the science of health transformation with the art of caring, 
we make living well part of the human condition.

 

Our team

Michael Stack

Founder/CEO & Education Director

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Michael Stack

Founder/CEO & Education Director

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Kemper Sosa

Co-owner/Sales & Marketing Director

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Kemper Sosa

Co-owner/Sales & Marketing Director

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Chris Early

Health Coach

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Chris Early

Health Coach

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Tyler Baker

General Manager

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Tyler Baker

General Manager

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Claire Baker

Health Coach

Claire Baker

Health Coach

Idalis Antone

Fitness Instructor

Idalis Antone

Fitness Instructor

Patrick Bertoni

Exercise Physiologist

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Patrick Bertoni

Exercise Physiologist

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Ann Brennan

Exercise Physiologist

Ann Brennan

Exercise Physiologist

Adam Carey

Personal Trainer

Adam Carey

Personal Trainer

Will Haley

Fitness Instructor

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Will Haley

Fitness Instructor

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Adam Michael

Exercise Physiologist

Adam Michael

Exercise Physiologist

Adrian Powditch

Nationally Certified Fitness Coach

Adrian Powditch

Nationally Certified Fitness Coach

Tori Slezsak

Personal Trainer

Tori Slezsak

Personal Trainer

Our Values

Humanity

Lead with empathy, humility and curiosity.

Growth

Vulnerably open to intense human development.

Wholeheartedness

Bring your whole-self to every interaction.

Keep up with us

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