Wellness Warriors of Rochester
Wellness Warriors are a non-profit that supports community conversations surrounding mental health and the stigma associated with it.
We have had the chance to partner with The Wellness Warriors of Rochester a few times for a private yoga class with Eileen! This event is for parents and teens (you can come solo as well).
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Private Yoga Experience with Eileen
As Eileen always says: All you have to be able to do is breathe 🙂 Eileen is tailoring a yoga experience to fit all of you. No experience in yoga is necessary and the pace of the class will be slow and guided. This will be one hour of guided stretching, postures, and controlled breathing to calm the mind.
Details
- $10/person-paid in cash at front desk
- 50% of the proceeds goes to the Wellness Warriors!
- If you do not have a mat, AFS can hook you up with one to borrow
- RSVP by filling the form out below (:
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