AFS Announces New Nutritional System
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Success Story- Mike Ritter
Name: Mike Ritter Practitioner: Brooke McCartney Start Date: 6/22/15 Results to Date: Down 40.5 lbs, down 43 lbs of fat mass, lost 24 inches 1. How did you hear about AFS? I, like many, drive past AFS everyday on my way to and from work. About the time that the “Coming Soon” signs went up, […]
Active Against ALS visits AFS
What an amazing group! On Saturday, March 12th we hosted Ann Arbor Active Against ALS for a charity benefit class. Each of these brave and giving individuals took time on a Saturday to come to our facility and burn calories for a cause. Each of them made donations that led to a sum total of […]
Success Story- Jason Davis
Name: Jason Davis Practitioner: Sawyer Paull-Baird Start Date: 9/8/2015 Results to Date: Down 58 lbs, down 14% body fat, lost 34 inches 1. How did you hear about AFS? I went online and was searching personal trainers in the Ann Arbor area. I came across AFS and noticed that there were a lot of positive […]
Special Tree Rehabilitation visits AFS Plymouth
What a Blast! On Monday, March 14th we hosted an exclusive “Fitness Field Trip” class for the wonderful team from Special Tree Rehabilitation! They worked hard and didn’t stop smiling the whole time 🙂 Thanks to these wonderful women for visiting our facility and making our night. [actionbutton color=”#ff4301″ link=”https://appliedfitness.wpengine.com/corporate-wellness/”]Schedule a Field Trip for […]
A Trainer’s Letter to My Past Self
        Dear Hot Shot Fitness Pro, I sit here today writing you as a 6 year veteran in the fitness industry. Admittedly that’s not even a decade, but It’s remarkable how much I’ve learned in the short time since leaving college. I’ve had many great successes and an equal amount of failures in […]
Meet Ellie and Mary!
Ellie Candiotti- Admin Staff Hometown: Saline, MI A bit about me: I recently graduated from Michigan State University with a Bachelor of Arts in Communication. Yes I did suffer through the green and white to receive my diploma. (I bleed maize and blue) I am definitely a morning person and enjoy being outdoors. I love […]
Amazing AFS Clients- Anna Brock
Name: Anna Brock Practitioner: Chris Eskin Results to date: Down 95lbs and 65 inches! How long have you been a client with AFS? I think I started on 4/28/15 What do you look forward to the most when coming to AFS? I look forward to getting a good workout in that I don’t have to […]
New Client Davie Campbell
Meet Davie Campbell! She just started with us last month! What motivates you to come to class? I think the fact that the classes are fun and different would be my main motivator. The gym members and instructors are friendly and it offers a nice change of pace from working out by myself. The instructors […]
Meet New Clients September & Davie!
Meet September London-Cramer! She started last month! What motivates you to come to class? The accomplished feeling that I get after class is what motivates me to come. Working out in the morning sets my day up for success and I find I want to make better eating choices, drink more water and take the […]
Success Story- Alyssa Pakulski
Name: Alyssa Pakulski Practitioner: Kate Shafer Start Date: 11/11/2015 Results to Date: Overall weight: -19.5 lbs, Fat mass: -17.55lbs 1) How did you hear about AFS? Â I heard about AFS by just driving by, initially. I saw the work being completed on the building in Plymouth and was quite curious about what AFS offered. Which […]
Success Story-Cassie Ditmore
Name: Cassie Ditmore Practitioner: Brooke McCartney Start Date: May 31st, 2015 Results to Date: Lean mass gained= 11.91 lbs, Fat mass lost= 10.41 lbs 1) How did you hear about AFS? I decided to Google for personal trainers in my area and after looking at quite a few different gyms, I stumbled upon AFS. 2) […]