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BOAA Private Pop-Up Workout!

Bring your workout shoes, water bottle, and a positive attitude, because Applied Fitness Solutions is bringing their famous “Pop-Up Workouts”  to YOU, employees of the Bank of Ann Arbor. Kemper Sosa and his team from AFS Ann Arbor will be

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OHM Advisors On-Site Circuit-Training Class

Bring your workout shoes, water bottle, and a positive attitude, because Applied Fitness Solutions is bringing their famous “Fitness Solution” classes to YOU. Devin Tarrant and his team from AFS Plymouth will be coming to OHM on Tuesday, July 9th

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AFS Limited Edition FitFam Merch

ORDER FORM CURRENTLY CLOSED. STAY TUNED FOR MORE OPPORTUNITIES TO ORDER. FITFAM! A new line of gear is here. *BUT LISTEN UP* This time we’re doing it slightly differently to avoid surplus and shortage of inventory. Instead of guessing what

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Summer Training with AFS

Train with AFS this Summer Greetings Michigan Lightning families! With less games and practices, summer is the perfect time for our athletes to be focusing on their preparation for next season. In the past two years we’ve built a partnership

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Corinne’s Self-Care Blog

Hello AFS family and welcome to the maiden voyage of Verdure, a series of blog posts written by yours truly! To start, I’d like to take a brief moment to introduce myself. I’m Corinne, the front desk manager over here

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