Learn from AFS Health & Fitness Coaches

What motivated you to start at AFS? Through the years  I’ve raised my children, managed a career and taken care of my aging parents. There wasn’t much time to take care of me.  In April of this year, I looked

Name: Cindi Ruhl Start Date:  3/4/2013 Fitness Practitioner: Jen Fuller Results To Date: 26 lbs of fat lost and down 15% body fat I was introduced to AFS by a friend. She was going to a reunion and wanted a gym buddy to

Names: Paul and Ying Tsai Start Date: 8/4/2014 Fitness Practitioner: Carli Taylor Results To Date: Combined have lost a total of 38 lbs of fat mass, 19% body fat 1) How did you hear about AFS? Kevin Ackley, who we

Name: Jane Callegari Start Date: 1/23/2015 Fitness Practitioner: Jen Fuller Results To Date: 21lbs of fat lost, down 10% body fat 1) How did you hear about AFS? I heard about AFS through my friends/colleagues-Judy Ivacko and Jodi Fichera. 2)

Name: Melissa Behnan Start Date:  6/16/2015 Fitness Practitioner: Chris Eskin Results To Date: 15lbs of fat lost, 3lbs of lean mass gained in 43 days  1) How did you hear about AFS? A friend of mine made multiple posts on Facebook about

Name: Alex Evans Start Date:  1/8/2015 Fitness Practitioner: Devin Tarrant Results To Date: 11lbs of fat lost, 2lbs of lean mass gained  1) How did you hear about AFS? I learned of AFS when I was looking for a workout program online

Name: Jacqueline Pluta Start Date:  1/8/2015 Fitness Practitioner: Devin Tarrant Results To Date: 11lbs of fat lost, 2lbs of lean mass gained  1) How did you hear about AFS? I had several co-workers in Ann Arbor that had been attending AFS for

Name: Deb Martin Start Date:  12/17/2014 Fitness Practitioner: Kemper Sosa Results To Date: 24lbs of fat lost and down 13% body fat  1) How did you hear about AFS? Over the course of about a year I kept hearing a

Name: Jackie Garris Start Date:  9/27/2010 Fitness Practitioner: Chris Early  1) How did you hear about AFS? Beth Remke told me about AFS.  2) What/Who inspired you to take the first step toward getting in shape? I saw that she seemed to

Name: Jen Cheetam Start Date:  2/10/2015 Fitness Practitioner: Devin Tarrant Results To Date: 15lbs of fat lost, 7lbs of lean mass gained  1) How did you hear about AFS? From a friend’s friend who works out at the Ann Arbor location in

Name: Angela Klein Start Date:  6/13/2014 Fitness Practitioner: Jared Freeman Results:Body fat went from 24% to %14 in first 3 months. Has maintained ever since.  1) How did you hear about AFS? I was desperate to get in shape and

Name: Betsy Miller Start Date:  3/2/2015 Fitness Practitioner: Jen Fuller Results: Lost 16lbs of fat, 10% Body fat  1) How did you hear about AFS? I bid on and “won” a month membership at a silent auction for a local

Name: Art Okarski Start Date:  2/11/2013 Fitness Practitioner: Jared Freeman  1) How did you hear about AFS? AFS did a class at lunch time class at my work place to show the types of classes they offer.  2) What/Who inspired you

Name: Emily Piniatoglou Start Date:  Spring 2008 Fitness Practitioner: Michael Stack Results: Lost 18lbs of fat and replaced it with muscle  1) How did you hear about AFS? I learned about AFS a couple weeks after it opened from a friend

Name: Deb Postiff Start Date: 12/21/11 Fitness Practitioner: Sawyer Paull-Baird Results: Lost 34lbs of fat, 17% Body fat  1) How did you hear about AFS? I heard about AFS through two of my friends.  2) What/Who inspired you to take

Name: Greg Lucot Start Date: 1/04/09 Fitness Practitioner: Michael Stack Results: Lost 34lbs of fat, gained 17lbs of lean mass  1) How did you hear about AFS? I heard about AFS from my wife Linda, she was a client at AFS

Name: Nicole Porter Start Date: 1/7/2015 Assessment Date: 6/12/15 Fitness Practitioner: Kemper Sosa Assessment Results: Lost 13 lbs  1) How did you hear about AFS? My awesome friend Christina Schaible gave AFS rave reviews so I knew I needed to

Name: Deanna Dicks Start Date: 6/20/2014 Assessment Date: 4/17/2015 Fitness Practitioner: Sawyer Paull-Baird Assessment Results: Lost 23 lbs of fat mass and down 13% body fat 1.)  How did you hear about AFS? I heard about AFS from my daughter’s

Name: Kelly Chauvin Start Date: 2/28/2015 Assessment Date: 5/28/15 Fitness Practitioner: Devin Tarrant Assessment Results: Lost 28 lbs  1.)  How did you hear about AFS? I live about a mile away and drive by multiple times daily.  The bright blue awning caught

Names: Shana Sullivan and Brian Stevenson-They’re Engaged 🙂 Start Date: 4/11/2015 Fitness Practitioner: Chris Eskin Assessment Results: Shana is down 10lbs and Brian is down 16! 1.)  How did you hear about AFS? I saw an ad for AFS on Facebook!  It

Name: Erin McLaughlin Start Date: 1/20/2015 Assessment Date: 4/08/2015 Fitness Practitioner: Kemper Sosa Assessment Results: Lost 14lbs and down 8% body fat in 78 days! 1.)  How did you hear about AFS? I have multiple friends and co-workers who have been

Name: James Geyman Start Date: 3/28/2015 Assessment Date: 5/13/2015 Fitness Practitioner: Chris Eskin Assessment Results: Lost 16lbs in 46 days! 1.)  How did you hear about AFS? A friend at work had been a member at AFS Ann Arbor for about a

Name: Dwayne and Amy Bates Start Date: 3/12/2015 Assessment Date: 4/23/2015 Fitness Practitioner: Devin Tarrant Assessment Results: Dwayne lost 14.5lbs of fat, Amy lost 8.5. Both gained 3lb lean mass. 1.)  How did you hear about AFS? D: A Friend at

Name: Debbi Weiss Start Date: 7/8/2014 Assessment Date: 5/4/2015 Fitness Practitioner: Carli Taylor Assessment Results: Lost 13 lbs of fat mass, down 9% body fat, and gained 4 lbs of lean mass *11 weeks on a successful calorie progression 1.)