Guilty Pleasure TV program: Seinfeld
Favorite Cheat Meal: Empanadas & Pizza
Hidden Talent: Drummer
First Crush: 3rd Grade, Jennifer
Favorite Sports Team: Pittsburgh Steelers
Dream Car: Stingray Corvette
Why do you work at AFS: AFS is a company that uses science based principals to change lives which is exactly why I got into the field of exercise science. Being around a passionate staff also brings out the best in me!
Remember adolescence? Or if you’re a mom, remember being pregnant? Those were exciting times punctuated by an emotional roller coaster thanks to wildly fluctuating hormone
When you hear the term muscular power you probably think of an image of an athlete explosively playing their sport. If you did, you wouldn’t
Even the words Sandwich Generation make it sound daunting to stay healthy and fit. It’s as if we’re carrying around a sandwich in our pockets
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