Learn from AFS Health & Fitness Coaches

Bhillie Luciani- Intern- Ann Arbor Hometown: Kamuela, HI I’m from Kamuela on the Big Island of Hawaii. I swam and played water polo competitively and then came to Michigan to play water polo. When I got here, I sport-hopped and joined the

Name: Marisa Liedeke Practitioner: Jen Fuller Start Date: May 28th, 2015 Results to Date: Down 22lbs of Fat Mass, and down 10% Body Fat How did you hear about AFS? Offered through NuStep’s wellness program to employees. What/Who inspired you to

Meet Sheryl Carvill! She started last month! What motivates you to come to class? I know that if I put the effort in, I will see and feel results.  It’s also empowering to accomplish something that I didn’t think I

Name: Hanah Wilkins Practitioner: Kemper Sosa Results to Date: Down 20 pounds, down 10% body fat, and down 12 inches overall How long have you been a client with AFS? I started with AFS on January 1, 2016. I’ve always been active having grown

Name: Paul Depalma Practitioner: Bailey Paull-Baird Start Date: Oct. 22nd, 2015 Results to Date: Down 16lbs of Fat Mass, and up 12lbs of Lean Mass How did you hear about AFS? I live and work in Plymouth, so I had driven by many

“I know what I need to do, I just need to do it”. I have spoken those words before, you have spoken those words before, and as a Fitness Practitioner they probably make the list of the top 3 things

Name: Susan Dziedzic Practitioner: Jen Fuller Start Date: Jan. 19th, 2015 Results to Date: Down 42lbs of Fat Mass, and down 16% of Body Fat How did you hear about AFS? I saw posts from one of my co-workers on Facebook.

Kelly Chauvin- Assistant Marketing Director- Plymouth Hometown: Harrison Township, MI I love Musical Theatre, I will do (and have done) some crazy things for tickets to a show on Broadway.  I love kids, some of the most forgiving, funny, and compassionate

Meet Shannon Sexton! She started in February! What motivates you to come to class? My wedding in October and feeling good in that wedding dress! Long term? My health and feeling great in my own skin! What excites you most about

Meet Michael H. He started in May! What motivates you to come to class? The fun quirky enthusiastic staff, the education I’m getting from small classes and the inspiring energy from large classes! It’s amazing to be a part of

I discovered AFS back in March of 2015.  I was overweight, unhealthy, and unhappy.  In November I actually wrote out “Chapter 1” of the the first 8 months of my story.  You can read it here if you want.  Basically, I