Buckle up!!! We’re running it back in the GNAR Bar for another free, fun outdoor workout capped off with a post-workout recharge thanks to our friends at York! Spots are LIMITED, so be sure to RSVP below or by emailing gable@4afsfit.com

  • Who: Literally anyone!
  • What: One hour-long circuit-training workout involving different stations and a trainer to help you each step of the way
  • Where: York Yard- 1928 Packard Street, Ann Arbor, MI 48104
  • When: Thursday, September 19th at 6pm
  • Why: If you were at the first one you know WHY!


York Pop-Up Workout