Cooking With Carli

Sriracha Pineapple Chicken [divider] Spring is in the air and Hawaiian pineapples are at their peak! Enjoy this sweet and spicy recipe; high in protein with a kick of hot sauce! [divider] Ingredients: 2 chicken breasts Pineapple chunks 1 red onion 3 garlic cloves 1 tbsp honey Sriracha- as much as you want!   Spices: […]

Cooking With Carli

Sub out the calories, Sub in the flavor! [divider] French Toast without the Bread, What?! Egg Whites (1 cup): 200 calories, 5.4g carbs, 0g fat, 30g protein Cinnamon and Ginger (1tbsp): about 20 calories Honey ( 1 tbsp.): 64 calories, 17g carbs, 0g fat, 0g protein Total: 284 calories, 22.4g carbs, 0g fat, 30g protein […]

Cooking With Carli

Turkey Meatballs with Italian Slaw Football Season is here.. Let’s bring a high protein meal to the next tailgate! Many people at tailgates like to snack on satisfying foods. The lean meat is packed with protein and keeps you fuller, longer! How does protein keep you fuller longer? Your body has to put in energy […]