Learn from AFS Health & Fitness Coaches

Client Success (Plymouth)

Name: Khalil Kandah Start Date:  4/1/2015 Fitness Practitioner: Chris Eskin Results To Date: 20lbs of fat lost this summer  1) How did you hear about AFS? I used to work out at the Bally’s before AFS took over the location this past

Read More »

Meet Our New Employees!

Claire Trapp- Intern Hometown: South Haven, MI A bit about you: I played soccer my whole kid life. I absolutely love hot weather, I don’t even mind humidity. I grew up ridding horses and playing outside. Both my parents are

Read More »

Meet Our New Employees!

Chandler Smith- Strength Assistant Hometown: Zeeland, MI A bit about me: I am a Sophomore at the University of Michigan with a double major in Economics and Psychology. Favorite Movie: All of the Fast and the Furious movies Favorite Sports

Read More »

Client Success Update (Plymouth)

Name: Cheryl Dehn Start Date:  4/2/2015 Fitness Practitioner: Devin Tarrant Results To Date: 22lbs of fat lost, 4lbs of lean mass gained  1) How did you hear about AFS? My friend Chrissy had been at AFS-AA for several years and when

Read More »

Meet our New Employees!

Tyler Baker Tyler is an intern at Applied Fitness Solutions. He is currently a senior at Eastern Michigan University, studying Exercise Science. He was a three sport athlete in high school; After experiencing a baseball injury, he developed an interest

Read More »

Client Success Update (Plymouth)

Name: Kelly Chauvin Start Date: 2/28/2015 Assessment Date: 5/28/2015 Fitness Practitioner: Devin Tarrant Assessment Results: Lost 27lbs in 90 days! 1.)  How did you hear about AFS? I live about a mile away and drive by multiple times daily.  The bright blue awning

Read More »

Meet our New Employees!

Rachel Hofsess Rachel is an intern at Applied Fitness Solutions. She is currently a sophomore at the University of Michigan, studying Movement Science through the School of Kinesiology. As a dancer of 17 years, she aspires to eventually become a

Read More »

Get to know our AFS Staff!

Mackenzie Kaiser   Guilty Pleasure TV Program:  House hunters international Favorite Cheat Meal: Chocolate chips (trust me, it can be a meal) Hidden Talent: I can make it look like I am pulling one side of my upper lip up

Read More »

Get to know our AFS Staff!

Kemper Sosa Guilty Pleasure TV program: Seinfeld Favorite Cheat Meal: Empanadas & Pizza Hidden Talent: Drummer First Crush: 3rd Grade, Jennifer Favorite Sports Team: Pittsburgh Steelers Dream Car: Stingray Corvette Why do you work at AFS: AFS is a company

Read More »

Get to know our AFS Staff!

 Tom Walker Guilty Pleasure TV program: Ghost Adventures Favorite Cheat Meal: Greek pizza Hidden Talent: Wakeboarding First Crush: Can’t remember! Favorite Sports Team: Red Wings Dream Car: Ford Raptor Where in the world would you like to travel? Bora Bora

Read More »

Get to know our AFS Staff!

Anthony Fenn   Guilty Pleasure TV program: Mythbusters Favorite Cheat Meal: Skittles and Superman Ice Cream Hidden Talent: Drawing Nerdy Obession: Reading Favorite Sports Team: St. Louis Cardinals Dream Car: Dodge Challenger Where in the world would you like to

Read More »

Get to know AFS Staff!

 Sawyer’s Staff Survey Guilty pleasure TV program: The Voice Favorite cheat meal: Ice cream! Nerdy obsession: Fantasy novels (Game of Thrones, Lord of the Rings etc.). I have probably read upwards of 30-40 in the last 4 years… Hidden talent:

Read More »