2012 Letter From the Owner
As we come to the close of another year, I’d like to take a moment to reflect on where AFS has been in the past year and where we are going in the coming year. For those of you who
September 20, 2021
As we come to the close of another year, I’d like to take a moment to reflect on where AFS has been in the past year and where we are going in the coming year. For those of you who
It’s the New Year and you’re looking forward to working hard in the gym to transform yourself into a new you. Great! I applaud you on your renewed vigor to getting in the best shape of your life, but before
When was the last time you did something positive for your feet? Your feet are your foundation and they affect many other parts of your body; your ankles, shins, calves, knees, IT band, hips and lower back. You have 26
Over the past several months I’ve met many new patients, each with their own challenges and circumstances. Over this span of time I’ve begun to observe which patients improve quicker, to a larger degree, and maintain their improvements between treatments
James Digan Intake Manager – AFS Rochester Agent of Change Since 2017 Hometown: Rochdale, UK About Me I jumped into fitness and health at a very early age playing sports. Growing up I was a part of any team I
Cody Mikuska Agent Of Change Since 2017 Hometown: Newberry, MI What got you into fitness? Being overweight when I was younger. When I started to play basketball and lose weight my overall confidence grew so I added in weight lifting
Tyler Stennett Agent Of Change Since 2017 Hometown: Manchester, MI What got you into fitness? I really started diving into the fitness realm a little over a year ago when I decided I needed to make a change in
Peg Tewksbury Hometown: Grand Rapids, MI I majored in Movement Science at the University of Michigan, B.S., M.S. Â I grew up in Grand Rapids, MI and moved to the Ann Arbor area in 1977. What got you into the fitness
Name:Â Cindi Ruhl Start Date: Â 3/4/2013 Fitness Practitioner:Â Jen Fuller Results To Date:Â 26 lbs of fat lost and down 15% body fat I was introduced to AFS by a friend. She was going to a reunion and wanted a gym buddy to
Names: Paul and Ying Tsai Start Date: 8/4/2014 Fitness Practitioner: Carli Taylor Results To Date: Combined have lost a total of 38 lbs of fat mass, 19% body fat 1) How did you hear about AFS? Kevin Ackley, who we
Claire Trapp- Intern Hometown: South Haven, MI A bit about you: I played soccer my whole kid life. I absolutely love hot weather, I don’t even mind humidity. I grew up ridding horses and playing outside. Both my parents are
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