Athlete of the Week!

Job description Who We Are: AFS is an organization that is more than fitness. We have built a safe and inclusive fitness community by providing

For years, cardiovascular fitness was considered the epitome of what it meant to be healthy. Someone who could walk – or run – for miles

As the refreshing chill of autumn ushers in a landscape painted with vibrant hues of red, orange, and yellow, it’s the perfect reminder to rejuvenate