Join us for our FREE workshop on Wednesday, February 15th at 6:30pm, Applied Fitness Solutions -Ann Arbor
Learn how to analyze where your resolution went wrong
Goal-setting & mindfulness tips to ensure future success
Nutrition & exercise strategies you can stick with – now and forever!
Join AFS Founder Mike Stack on Wednesday, February 15th in Ann Arbor and let us help you “reset” your resolution so you can make and maintain lasting change! Don’t let this be another resolution run around. We’ll show you how to analyze where your resolution went wrong, help you build skill sets in mindfulness and goal-setting, and give you strategies for nutrition and exercise so you’ll be successful in 2017–and beyond!
If you’re a client, bring a friend and you’ll receive 2 complimentary Weight Loss classes on your account and your friend receives a FREE WEEK of Weight Loss classes!
Michael Stack is founder and CEO of Applied Fitness Solutions. In addition to his duties with AFS, Michael is formerly the educational events director for StrengthPro, Inc., and is a former co-chair of the Arnold Strength Training Summit. Mike has lectured to, and worked with a diverse population with respect to all aspects of health, fitness, and human performance including marathon, triathlon, and ironman prep coaching.