Why Wait? Start Now!
Tuesday, December 20th at 6:00 PM
Applied Fitness Solutions – Plymouth
Make this the year you stick to your New Year’s Resolution, with a revolutionary approach to goal-setting, lifestyle change, and healthy habit formation. New Year’s Resolutions don’t fail because they’re bad; they fail because of poor expectations, unrealistic goal-setting, and forming the wrong habits. Join AFS founder and CEO Michael Stack as he walks you through the mental exercises necessary to set you up for success in January and the rest of your life. If this is the year you’re ready to make a lasting change, this lecture is for you!
Is there someone you’ve been dying to see come in and try the AFS experience? Bring them along and you’ll receive a free AFS T-shirt!
Michael Stack is founder and CEO of Applied Fitness Solutions. In addition to his duties with AFS, Michael is formerly the educational events director for StrengthPro, Inc., and is a former co-chair of the Arnold Strength Training Summit. Mike has lectured to, and worked with a diverse population with respect to all aspects of health, fitness, and human performance including marathon, triathlon, and ironman prep coaching.