The GLP-1 and GIP weight loss medications have simply upended the medical community’s perspective on, and treatment of, individuals who are overweight or obese.  To some,

For years, cardiovascular fitness was considered the epitome of what it meant to be healthy. Someone who could walk – or run – for miles

As the refreshing chill of autumn ushers in a landscape painted with vibrant hues of red, orange, and yellow, it’s the perfect reminder to rejuvenate