Fighting For Lizzy: SJ5K Charity Classes in April

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We’re running 3 charity classes to support client Bridget Dermody and her daughter, Lizzy, as they gear up for one of the biggest events of the year: the SJ5K!

But this isn’t just any 5K; this one’s organized by students at the Plymouth-Canton Educational Park (P-CEP) for the purpose of providing financial and community support for Plymouth-Canton families in medical crisis.
Honorees receive financial help raised by the event to pay for life-altering medical situations as well as support from the SJ5K community. This year’s event is the seventh annual and the seven honorees include P-CEP alumni, parents, faculty, and students… students like Bridget’s daughter Lizzy Verdugo, a Canton High School freshman, who was diagnosed with diabetes insipidus after a brain tumor was blocking her pituitary gland, slowing her growth.
The AFS community is supporting Bridget and Lizzy by not only participating in the 5k, but raising money through special charity classes on Saturdays leading up to the actual race on Sunday, May 7th. Here are the details:

  • Who: All clients and guests who want to support Bridget and Lizzy while getting in a great workout!
  • Where: Applied Fitness Solutions, 40700 Ann Arbor Rd, Plymouth, MI
  • When:
    Saturday, April 15th – 9am, 10:30am
    Saturday, April 22nd – 9am, 10:30am
    Saturday, April 29th – 9am, 10:30am
  • Cost: $15/person (ALL proceeds to towards the SJ5K) – bring in cash or check when you come to class
    *20 person limit per class time*


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