Dear Mom…

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We want to give a HUGE thank you to all the mothers out there that make us all who we are… Happy Mother’s Day 🙂

Dear Mom…

Thank you so much for always loving me, supporting me, and showing me how to be a good person. I love you very much.

-Bailey


I cannot imagine what my life would have been without you. I live a life based on the positive example you set for me. When a difficult situation arises I know I can always find the solution by asking myself, “What would mom do?” That is a true gift 🙂 Thank you for always supporting me (no matter what) and teaching me what “unconditional love” truly means. I love you so much!

-Devin


Mom, thank you for always being unconditionally willing to talk to me about everything and anything and for teaching me that everything I do has an impact on the people and world around me. Becky, thank you for teaching me that what I make out of my life is up to me and showing me, by example, that love always wins–you’re seriously an inspiration.

Thank you both for always pushing me to become a better person and to bring others up as I go; you’ve both truly made me excited for the rest of my life and I couldn’t be more grateful that I have a mom and a Becky 🙂

Love,
Danny


Thanks for your love, support, and willingness to be there for me. Thanks for always being actively involved in my life, even on the cold rainy days watching me on the football field or at a powerlifting meet. Most of all thank for teaching me to care for and respect others. Love you!

Love,
Tim Strunk


Just wanted to say thank you for always being my rock. You have gone through so many things through out your life and have stayed strong through it all. I am so grateful to have you as a role model and hope that one day I can teach my children all the amazing life lessons you have shown me over the years. Hope you have an awesome mother’s day!
Love always,
Erica

Thank you for never failing to show your unconditional love. Thank you for teaching me to always be kind to everyone. Thank you for always supporting me and constantly pushing me out of my comfort zones.

-Maranda


I want to wish the first love of my life a Happy Mothers Day. Thank you Mom for showing me how to love unconditionally and be focused more on others than myself. God knew what he was doing when he blessed me with You. I love you to infinity and back! Happy Mothers Day!

-Austin


Thank you for everything you do! I’m truly lucky to have someone so caring and sweet in my life. I wouldn’t trade you for the world!

Love you lots,
Alicyn:)

 

About the Author:

  • Michael Stack is the founder & CEO of Applied Fitness Solutions and Frontline Fitness Pros. He is a faculty lecturer for the University of Michigan’s School of Kinesiology. He is also the creator and the host of the Wellness Paradox Podcast, produced in conjunction with University of Michigan.

    Michael is an exercise physiologist by training and a health entrepreneur, health educator, and fitness industry advocate by trade. He is dedicated to enhancing the standard of practice of, and advocating for, fitness and wellness professionals to ensure they become an essential constituent in the healthcare delivery system.

    With a career spanning over three decades in fitness, health, and wellness Michael has a deep knowledge of exercise physiology, health/wellness coaching, lifestyle interventions to mitigate chronic disease and leadership. He is credentialed through the American College of Sports Medicine (ACSM) as an Exercise Physiologist (ACSM-EP), Exercise is Medicine practitioner (ASCM-EIM), and a Physical Activity in Public Health Specialist (ACSM-PAPHS). Michael is a National Strength & Conditioning Association (NSCA) Certified Strength & Conditioning Specialist (CSCS), and a CDC Diabetes Prevention Program (DPP) Lifestyle Coach.

    Michael received his undergraduate degree from the University of Michigan’s School of Kinesiology in 2004 and is currently a Master’s of Public Health (MPH) candidate at University of Michigan, with a specific concentration in health behavior and health education.

    Michael is a board of directors’ member for the Physical Activity Alliance and Michigan Fitness Clubs Association. He sits on the University of Michigan’s School of Kinesiology Alumni Board of Governors. Michael is an expert curriculum reviewer for the American College of Lifestyle Medicine. Finally, he is a member of the executive leadership team for American Heart Association’s Heart Walk.

    Michael lectures nationally for several health/fitness certification and continuing educations, including; IHRSA, the Medical Fitness Association, the National Strength & Conditioning Association, and SCW Fitness.

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