Learn from AFS Health & Fitness Coaches

Ellie Candiotti- Admin Staff Hometown: Saline, MI A bit about me: I recently graduated from Michigan State University with a Bachelor of Arts in Communication. Yes I did suffer through the green and white to receive my diploma. (I bleed

             Dear Hot Shot Fitness Pro, I sit here today writing you as a 6 year veteran in the fitness industry. Admittedly that’s not even a decade, but It’s remarkable how much I’ve learned in the short time

What a Blast! On Monday, March 14th we hosted an exclusive “Fitness Field Trip” class for the wonderful team from Special Tree Rehabilitation! They worked hard and didn’t stop smiling the whole time 🙂 Thanks to these wonderful women for

Name: Jason Davis Practitioner: Sawyer Paull-Baird Start Date: 9/8/2015 Results to Date: Down 58 lbs, down 14% body fat, lost 34 inches 1. How did you hear about AFS? I went online and was searching personal trainers in the Ann

What an amazing group! On Saturday, March 12th we hosted Ann Arbor Active Against ALS for a charity benefit class. Each of these brave and giving individuals took time on a Saturday to come to our facility and burn calories

Name: Mike Ritter Practitioner: Brooke McCartney Start Date: 6/22/15 Results to Date: Down 40.5 lbs, down 43 lbs of fat mass, lost 24 inches 1. How did you hear about AFS? I, like many, drive past AFS everyday on my

Name: Kelly Onusko Practitioner: Brooke McCartney Start Date: 07/23/15 Results to Date: Down 23lbs of Fat Mass, Up 5lbs of Lean Mass How did you hear about AFS? I first saw the work being done on the old Bally’s building and then

Name: Chrissy Evanchek Practitioner: Sawyer Paull-Baird Start Date: May 20111 Results to Date: Lean mass gained= 8.45 lbs, Fat mass lost= 18.95 lbs 1) How did you hear about AFS? Google search!  I was looking for some type of personal/group

AFS Community Raises 11k in one week for Mother of Ann Arbor Trainer Valued Clients, Staff, and Friends of AFS: I often refer to AFS as a community. I think this word most embodies what we are. Yes, we’re a

Name: Cassie Ditmore Practitioner: Brooke McCartney Start Date: May 31st, 2015 Results to Date: Lean mass gained= 11.91 lbs, Fat mass lost= 10.41 lbs 1) How did you hear about AFS? I decided to Google for personal trainers in my

Name: Alyssa Pakulski Practitioner: Kate Shafer Start Date: 11/11/2015 Results to Date: Overall weight: -19.5 lbs, Fat mass: -17.55lbs 1) How did you hear about AFS?  I heard about AFS by just driving by, initially. I saw the work being