photo
Jared Walls
Age: 16
Sport: Soccer
Teams: Saline High School, Vardar Ann Arbor
AFS Program: Personal Training for Sport Performance
photo
Age: 16
Sport: Soccer
Teams: Saline High School, Vardar Ann Arbor
AFS Program: Personal Training for Sport Performance
The practice of fasting has been around for centuries. Legend has it that the famous Greek physician Hippocrates recommended fasting as early as the 5th
Five Ways Fitness Coaches Keep You on Track Most people know they should exercise more. In fact, most people even have a basic idea of
How the Fitness Industry has Failed If you’re reading this, there is a good chance that the fitness industry has failed you. I can make
© Copyright 2023 Applied Fitness Solutions. All Rights Reserved.
Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.