Bring AFS to work!
AFS offers a wide variety of corporate services aimed at strengthening bonds, inspiring healthy behaviors, and creating lasting memories. Below are some of the most popular education and enrichment events AFS can bring right to your workplace.
Fitness Field Trips
- On Site: Bring your whole team to AFS for an exclusive workout!
- In-House: We bring the workout to you! Instructor, music, and all!
- Expos: Have a wellness event/expo coming up? We’d love to attend!
Lunch and Learns
Truth In Wellness-3 Part Series
Americans are overloaded with advice on health and fitness. In fact, a growing concern for much of the population is that there’s so much information out there, we’re not sure where to start. The aim of this workshop series is to cut through the fads, reveal the “unsexy” truths about losing weight, and put you on a sustainable path toward your wellness happy place.
schedule an event for your organization
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About the Author:
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Michael Stack is the founder & CEO of Applied Fitness Solutions and Frontline Fitness Pros. He is a faculty lecturer for the University of Michigan’s School of Kinesiology. He is also the creator and the host of the Wellness Paradox Podcast, produced in conjunction with University of Michigan.
Michael is an exercise physiologist by training and a health entrepreneur, health educator, and fitness industry advocate by trade. He is dedicated to enhancing the standard of practice of, and advocating for, fitness and wellness professionals to ensure they become an essential constituent in the healthcare delivery system.
With a career spanning over three decades in fitness, health, and wellness Michael has a deep knowledge of exercise physiology, health/wellness coaching, lifestyle interventions to mitigate chronic disease and leadership. He is credentialed through the American College of Sports Medicine (ACSM) as an Exercise Physiologist (ACSM-EP), Exercise is Medicine practitioner (ASCM-EIM), and a Physical Activity in Public Health Specialist (ACSM-PAPHS). Michael is a National Strength & Conditioning Association (NSCA) Certified Strength & Conditioning Specialist (CSCS), and a CDC Diabetes Prevention Program (DPP) Lifestyle Coach.
Michael received his undergraduate degree from the University of Michigan’s School of Kinesiology in 2004 and is currently a Master’s of Public Health (MPH) candidate at University of Michigan, with a specific concentration in health behavior and health education.
Michael is a board of directors’ member for the Physical Activity Alliance and Michigan Fitness Clubs Association. He sits on the University of Michigan’s School of Kinesiology Alumni Board of Governors. Michael is an expert curriculum reviewer for the American College of Lifestyle Medicine. Finally, he is a member of the executive leadership team for American Heart Association’s Heart Walk.
Michael lectures nationally for several health/fitness certification and continuing educations, including; IHRSA, the Medical Fitness Association, the National Strength & Conditioning Association, and SCW Fitness.