Introduce interesting element to that person
How long have you been a client with AFS?
What do you look forward to the most when coming to AFS?
What has been the most rewarding part?
What keeps you going/keeps you motivated? (What’s your “why”?)
What has been the hardest part?
What is your favorite exercise and why?
What advice can you offer others looking to start?
The GLP-1 and GIP weight loss medications have simply upended the medical community’s perspective on, and treatment of, individuals who are overweight or obese. To some,
For years, cardiovascular fitness was considered the epitome of what it meant to be healthy. Someone who could walk – or run – for miles
As the refreshing chill of autumn ushers in a landscape painted with vibrant hues of red, orange, and yellow, it’s the perfect reminder to rejuvenate
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