Strong At 69: Claudia’s Playbook For Health & Longevity
If you’re looking for proof that strength, mindset, and community still matter in your 60s—and maybe matter more—Claudia is it. Claudia is the owner and operator of Gym America, long time AFS member (almost 15 years!), a former collegiate gymnast, and a coach who has spent 47 years building a culture around one simple belief: […]
From “Parked” To Powerful
Almost a year ago, Bob walked through our doors carrying more than just extra weight—he carried the weight of knowing something had to change. His health, his energy, his life—it all depended on it. But Bob didn’t come in defeated. He came in determined. There are two things Bob loves more than anything in this […]
Member Success Story | Beth Fohrman
We take some time to talk to Beth Fohrman, AFS member since 2014, and what her experience has been like working with Adam Carey during her MY90 program. What was it like before you were a member at Applied Fitness? I joined Applied Fitness in 2014 and participated in the circuit training classes for several […]