Health Coach vs. Personal Trainer: What’s the Difference?
Health Coach vs. Personal Trainer: Which One Leads to Lasting Change? An exercise physiologist on what each one is trained to do, and why the difference decides whether a new routine sticks. In This Article 1 Health Coach vs. Personal Trainer at a Glance 2 What Is a Personal Trainer? 3 What Is a Health […]
Member Success Story | Beth Fohrman
We take some time to talk to Beth Fohrman, AFS member since 2014, and what her experience has been like working with Adam Carey during her MY90 program. What was it like before you were a member at Applied Fitness? I joined Applied Fitness in 2014 and participated in the circuit training classes for several […]