Success Story- Maureen Pizzuti

Share on facebook
Share on twitter
Share on pinterest
Share on email

IMG_2026 (1)

Name: Maureen Pizzuti

Fitness Practitioner: Kemper Sosa

Start Date: September 9th, 2015

Results to date: Lost 12 pounds of fat mass, down 7% body fat, gained 9 pounds of lean mass

1) How did you hear about AFS?
My friend, Anne Kreykes, was aware of my frustration with the fitness classes offered at another gym that no longer worked into my schedule. She shared with me the results she was getting at AFS.  

2) What/Who inspired you to take the first step toward getting in shape?
My husband, my son’s pending wedding (this past November) and my own realization that I had let myself go. 

3) What initially intrigued you about our program/why did you sign up?
A few things intrigued me about AFS: How result oriented it is, along with a professional staff that works hard at helping you achieve successful outcomes, plenty of scheduling options, and NEVER a boring workout.

4) How did you achieve the success you’ve seen thus far?
Accountability, Kemper, and all of the AFS team. Ugh, the ugly moment of truth. Sorry, Kemper, at first I thought, OMG this guy is going to pinch my fat? He has taught me how to focus and maintain accountability for my fitness/health. He has taught me patience with the life style changes that I am making, yet knows when to set me up for the next challenge. Food logging is important, too. You realize how you are and/or have been sabotaging yourself with your food choices. 

5) What changes have you noticed in your life since starting with AFS?

 “If mama ain’t happy nobody’s happy”…..I’m happier (so is my family). My stress level in now manageable. I have more energy and feel better about myself. 

6) Advice you can offer others looking to make changes you’ve made?

New Year’s is not the only time to resolve taking care of yourself. Don’t wait to get started! Enjoy and reward yourself along the way.

cwvDm9asA_Lw9YsGTQNy8vWzhk4

Maureen, your laugh and witty personality always makes us smile 🙂 Beautiful family!

-AFS Team

Want more info on Maureen’s program?

[actionbutton color=”#ff4301″ link=”https://4afsfit.com/contact/”]Contact Us![/actionbutton]

Sign up for our Updates

Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.

Related Posts

AFS 2.0 FAQ Page

AFS 2.0 FAQ  *We’ve put a form at the bottom of this page to ensure any and all questions about our change over to AFS

AFS 2.0

  Rebuilding Stronger As the tides of the Covid-19 era continue to recede, we find ourselves still standing here at AFS. Before going further with

AFS at Four80 Fitness

New Beginnings Hi! I’m Jared, the guy in the picture above these words. Five years ago I moved back home (to Rochester) to open my

AFS Newsletter

Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.

This field is for validation purposes and should be left unchanged.

This site uses cookies to provide you with a greater user experience. By using our website, you accept our use of cookies.

Skip to content