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The Science of Bridging the Gap
Optimal wellness lies not in what we know, but in what we can do and sustain over our life span. A vast gap between intentions (what we know) and outcomes (what we do) exists for most wellness behaviors. We know the benefits and what to do to achieve them, yet the overwhelming majority of people can’t seem to sustain the outcomes. At AFS, we bridge the gap through the science of coaching psychology and behavior change theory. We catalyze lasting change from the inside out, showing everyone the power to change their wellness lies within.
“From the very beginning in working with Applied Fitness Solutions, their staff and their services have attracted the interests of our employees, but more importantly, have driven action, which has moved employees who were otherwise fearful to want to try and become physically healthy.”
-Jim M., Vice President and Director of Human Resources, Bank of Ann Arbor
“Applied Fitness Solutions was not only our first corporate partner for our business, but they helped us develop the framework and goals for our organization here at Thomson Reuters. They’ve been heavily involved in offering onsite health, fitness, and wellness options to our employees. Their values align with ours, which makes AFS an ideal partner. We really appreciate that they go above and beyond for our employees’ lifestyles using their seminars, coaching, and classes.
-Kelcey U.,Digital Program Specialist, Thomson Reuters
“Working with AFS has been a great experience since I met them 2 years ago! It’s a great pleasure to have their team come to our facility. Every employee that attended their workshop series walked out with better knowledge on health paired with a positive mindset around actually making changes. Looking forward to our continued partnership!”
-Jeff H., Corporate Benefits Administrator, TI Automotive
