Meet Our Staff – Trevor P.

Share on facebook
Share on twitter
Share on pinterest
Share on email

Trevor Plummer

Agent Of Change Since 2017

Hometown: Garden City, MI

What got you into fitness?

I have always been physically active growing up, playing multiple different sports, but my main focus through high school was soccer. I played 3 years of varsity soccer. After high school, I wanted to continue playing soccer, but after one semester at a local community college, I was in a severe car accident that changed my life completely. Long story short, through months of rehab and the assistance from hospital employees, I developed a passion to get involved in a field where I could help others achieve something they may not have thought was possible.

What is your favorite cheat meal?

Sushi is my all time favorite cheat meal, especially spicy California rolls 😉

Who is your biggest inspiration?

My biggest inspiration is a good friend of mine named Jay, we get together and just bring the best out of each other and strive to be the best we can be!

What would be your main karaoke song?

Highway to hell – AC/DC

What is a fitness goal you have?

Being able to successfully complete a half triathlon. It is a humbling experience to see various fitness levels come together and work hard to cross that finish line!

How do you motivate someone?

I remind them that the only way to get stronger, both physically and mentally, is to work outside of their comfort zone. Most people are much stronger than they think they are. They have to choose to change their mind to let that physical strength come through.

 

 

Sign up for our Updates

Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.

Related Posts

AFS 2.0 FAQ Page

AFS 2.0 FAQ  *We’ve put a form at the bottom of this page to ensure any and all questions about our change over to AFS

AFS 2.0

  Rebuilding Stronger As the tides of the Covid-19 era continue to recede, we find ourselves still standing here at AFS. Before going further with

AFS at Four80 Fitness

New Beginnings Hi! I’m Jared, the guy in the picture above these words. Five years ago I moved back home (to Rochester) to open my

AFS Newsletter

Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.

This field is for validation purposes and should be left unchanged.

This site uses cookies to provide you with a greater user experience. By using our website, you accept our use of cookies.

Skip to content