Meet Sheryl Carvill!
She started last month!
What motivates you to come to class?
I know that if I put the effort in, I will see and feel results. It’s also empowering to accomplish something that I didn’t think I could do or to have something that was difficult become easier.
Brownies!
If you could have one superpower, what would it be?
I’d love to be able to fly. Since I can’t be two places at once, at least I’d be able to travel faster (and avoid construction).
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Meet Beth Minick !
She also started last month!
What motivates you to come to class?
What motivates me to come to class every week is the support and encouragement from all the staff and also my fellow clients. AFS’s group workout setting is really fun. The AFS instructors and staff are always happy and willing to help during my workouts either to modify exercises to my limitations or help me with form so I don’t hurt myself.
What excites you most about starting your journey with AFS?
I am excited that I look forward to exercising now (I never would have thought. 😉 ) because even after these few short weeks I can see a difference in my body shape and strength.
I would want to fly, even though I am afraid of heights!