Plymouth Location

Opened in 2015, our Plymouth gym has been recognized as one of the top 3 personal training gyms in metro Detroit 2 years in a row in the annual “Vote 4 the Best” contest sponsored by WDIV local 4. Located off of Ann Arbor Rd. between I-275 and Haggerty Rd. The 17,000 square foot facility contains a full gym, 3 circuit training rooms outfitted with TRX, boxing bags, dumbbells, barbells, steps, stability balls, med balls, and mats.  On-site locker rooms and showers are included in membership.

Applied Fitness Solutions (AFS) is a group exercise and personal training gym specializing in fitness and health coaching. AFS was founded in 2007 to remove the barrier that exists between high-quality guidance and those who need it. The $35 monthly membership fee at AFS includes a comprehensive nutrition and exercise plan from a degreed and certified coach.