Kickoff Summer- Saturday Pop-Up 5/28

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Pop-In For the Charity Pop-Up Workout!

AFS Pop-Up Workouts: Outdoor workouts for all fitness levels. A short notice, weather permitting, calorie burning, sweat dripping good time.

Summer is here, and the weather is telling us it’s time to get back out there and do it again! The AFS Rochester team is ready for you to join the fun this Saturday morning for a FREE outdoor pop-up workout! All summer long we’ll be teamed up with local charity KIDZ KARE for our outdoor events so you’ll be able to spread the love and make a much needed donation to a local cause.

New to our “Pop-Up” workouts? Pop-Up Workouts are Weight Loss Solution Classes done outdoors at parks throughout Rochester all summer long!  There will be different intensity options at every station for all fitness levels; all are WELCOME and ENCOURAGED. So gather your crew and join us for the most productive and fun 60 minutes you could have on a Saturday morning. And don’t worry, there will be music, snacks, and refreshments!

Saturday – 10:00am at Bloomer Park

Image result for bloomer park rochester hills mi google maps

Share the Fun!

Grab a friend and meet us at the park entrance this Saturday! But first, be sure to RSVP below because we can only accept the first 25 registrants.

Donations Are Welcome!

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