The GLP-1 and GIP weight loss medications have simply upended the medical community’s perspective on, and treatment of, individuals who are overweight or obese. To some, these medications might sound “too good to be true.” Others view them as the answer to their prayers. Still others view them as a shortcut or a quick fix. Many are left wondering, given the effectiveness of these drugs, if exercise is even necessary anymore. In this article, we’ll dive into how all of these perspectives are slightly misguided. Most importantly, we’ll discuss what the rapidly evolving scientific research suggests on these perspectives.
Exercise for Menopause: A Guide to Staying Strong and Healthy
Remember adolescence? Or if you’re a mom, remember being pregnant? Those were exciting times punctuated by an emotional roller coaster thanks to wildly fluctuating hormone