Nate Langley
Guilty pleasure TV program: The Voice
Favorite cheat meal: Tie between any kind of pizza and BD’s Mongolian Grill.
Nerdy obsession: I really like baseball caps, I have a whole wall of them.. Keeps me from having to style my wacky hair.
Hidden talent: Table Tennis… Bring it!
First crush: Paula Abdul (The early years)
Favorite sports team: Detroit Red Wings
What’s more likely? Aliens or Ghosts?: Aliens
Dream car: I love all trucks and only trucks. Never liked sports cars because I don’t fit in them.
T-shirt or tank top?: Tank top
Why do you work for AFS?:
I came to AFS because the program itself is very unique and I saw a lot of opportunity for growth, I knew I could help be a part of that growth. I’ve stayed because I look forward to coming to work everyday and having a great time with our clients and my fellow co-workers. Growing up, I couldn’t wait to get out of work and go to the gym, now the gym is my work! The environment at AFS is truly special.
About the Author:
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Michael Stack is the founder & CEO of Applied Fitness Solutions and Frontline Fitness Pros. He is a faculty lecturer for the University of Michigan’s School of Kinesiology. He is also the creator and the host of the Wellness Paradox Podcast, produced in conjunction with University of Michigan.
Michael is an exercise physiologist by training and a health entrepreneur, health educator, and fitness industry advocate by trade. He is dedicated to enhancing the standard of practice of, and advocating for, fitness and wellness professionals to ensure they become an essential constituent in the healthcare delivery system.
With a career spanning over three decades in fitness, health, and wellness Michael has a deep knowledge of exercise physiology, health/wellness coaching, lifestyle interventions to mitigate chronic disease and leadership. He is credentialed through the American College of Sports Medicine (ACSM) as an Exercise Physiologist (ACSM-EP), Exercise is Medicine practitioner (ASCM-EIM), and a Physical Activity in Public Health Specialist (ACSM-PAPHS). Michael is a National Strength & Conditioning Association (NSCA) Certified Strength & Conditioning Specialist (CSCS), and a CDC Diabetes Prevention Program (DPP) Lifestyle Coach.
Michael received his undergraduate degree from the University of Michigan’s School of Kinesiology in 2004 and is currently a Master’s of Public Health (MPH) candidate at University of Michigan, with a specific concentration in health behavior and health education.
Michael is a board of directors’ member for the Physical Activity Alliance and Michigan Fitness Clubs Association. He sits on the University of Michigan’s School of Kinesiology Alumni Board of Governors. Michael is an expert curriculum reviewer for the American College of Lifestyle Medicine. Finally, he is a member of the executive leadership team for American Heart Association’s Heart Walk.
Michael lectures nationally for several health/fitness certification and continuing educations, including; IHRSA, the Medical Fitness Association, the National Strength & Conditioning Association, and SCW Fitness.