Fitness Programs For Igniting Fat Loss Lecture

Share on facebook
Share on twitter
Share on pinterest
Share on email

Summer is here; now what?

Join us for our FREE workshop on Wednesday, June 7th at 6pm, Applied Fitness Solutions -Ann Arbor

Summer’s arrived, so grab your sunscreen because the only thing we’re going to be burning is fat! Whether you’re just getting ready to start your summer weight loss journey or you’re nervous about maintaining progress during these social months, we’ve got you covered in this next AFS lecture.
 
Join AFS Founder Mike Stack next week to learn how to ignite fat loss through various programs, how to keep that fat from coming back, and the difference of fat loss/maintenance fact vs. fiction!
  • Scientific Fact vs. Fallacy of Fat Burning
  • Maximizing Fat Burning from Exercise
  • Role of Exercise in Maintaining Fat Loss

If you’re a client, bring a friend and you’ll receive 3 complimentary Weight Loss classes on your account and your friend receives a FREE WEEK of Weight Loss classes!


AFS Trainer: MichaelMIKE STACK BS, CFP,CPS, CSCS  screen-shot-2016-11-22-at-10-00-31-am

Michael Stack is founder and CEO of Applied Fitness Solutions. In addition to his duties with AFS, Michael is formerly the educational events director for StrengthPro, Inc., and is a former co-chair of the Arnold Strength Training Summit. Mike has lectured to and worked with a diverse population in respect to all aspects of health, fitness, and human performance including marathon, triathlon, and ironman prep coaching.

Oops! We could not locate your form.

Sign up for our Updates

Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.

Related Posts

AFS 2.0 FAQ Page

AFS 2.0 FAQ  *We’ve put a form at the bottom of this page to ensure any and all questions about our change over to AFS

AFS 2.0

  Rebuilding Stronger As the tides of the Covid-19 era continue to recede, we find ourselves still standing here at AFS. Before going further with

AFS at Four80 Fitness

New Beginnings Hi! I’m Jared, the guy in the picture above these words. Five years ago I moved back home (to Rochester) to open my

AFS Newsletter

Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.

This field is for validation purposes and should be left unchanged.

This site uses cookies to provide you with a greater user experience. By using our website, you accept our use of cookies.

Skip to content