Exercise Physiologist · Applied Fitness Solutions
A listener first, and a few moves ahead.
An Exercise Physiologist who takes in the whole picture before building you a plan.
His story
Karon is driven by a long-held goal: to make a lasting difference in people’s lives through movement and connection. He holds a Bachelor of Science in Kinesiology and is a Registered Exercise Physiologist, building hands-on experience at AFS as he works toward becoming a Doctor of Physical Therapy.
Like every EP at AFS, he builds each member a plan around their goals, abilities, and what their body needs. Karon tends to listen first and plan a few steps ahead, the same way he approaches a chessboard.
When he is not on the floor, you will find him lifting, watching basketball, or working out his next move. His music of choice is hip hop and R&B, and his mission is simple: help people move, and feel, a little better every day.
Your program
Your plan arrives in your workout app, and the EP team on the floor helps you carry it out. Behind it is Karon, building each phase around you.
Quick hitters
Off the floor
Lifting and watching hoops
Strategy game
Chess
In the earbuds
Hip hop and R&B
Next chapter
Doctor of Physical Therapy
On the floor
And remember, the plan in your workout app was built for you.
Meet all your EPs