Name: Deb Martin
Start Date: 12/17/2014
Fitness Practitioner: Kemper Sosa
Results To Date: 24lbs of fat lost and down 13% body fat
1) How did you hear about AFS?
Over the course of about a year I kept hearing a lot of different people talking about AFS. I finally realized it was always positive things being said and I knew I wanted to check it out.
2) What/Who inspired you to take the first step toward getting in shape?
3) What initially intrigued you about our program/why did you sign up?
I wasn’t having success on my own and I really liked the idea of having a trainer help me. I did an initial visit, I really liked the friendly group atmosphere and decided to give it a try.
4) How did you achieve the success you’ve seen thus far?
5) What changes have you noticed in your life since starting with AFS?
Overall I feel so much better! I didn’t realize how much the extra pounds were weighing me down physically and mentally. I am excited to push forward to be in the best physical shape possible. I am definitely stronger than when I started here and it is a great feeling.
6) Advice you can offer others looking to make changes you’ve made?
Congrats Deb! THANK YOU for being an awesome client 🙂
-AFS TeamWant more info on Deb’s program?
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