Allow one of our team members to discuss everything AFS and determine the best way to reach your goals.
Here’s something you already knew: the hardest part of the workout isn’t the pushups or the squats.
It’s showing up for you.
That’s why everything we do is rooted in creating an experience that is worthy of your time. And why having a real-life understanding of you fuels the powerful work of transformation we’re doing here together. If you’re looking for unconditional support in prioritizing you.
Welcome.
A: Just fill out the form on this page and a coach will reach out within 24 hours to schedule your free consult. We’ll learn more about you and help you decide the best path forward.
A: We’re at 4710 S. State Rd. in Ann Arbor, just off I-94 and State St. Easy to find, with plenty of parking.
 A: We’re open Monday-Thursday: 6am-8pm, Friday: 6am-6pm and Saturday: 7am-1pm. We’re closed on Sundays..
 A: Yes, we offer remote programming and coaching through our My180 program, so you can work with us from anywhere.
