$99 for your first 30 days! Limited time offer.



Weight Loss & The “M” Word

Tuesday, Dec. 6th 6:00PM at AFS Plymouth

Menopause sucks. Hormones change, weight shifts, and maintaining your physique seems to get just a little harder with each passing day. Can post menopausal women still lose weight? Things change as we get older, but there’s still hope! Join us for a collaborative workshop on the best ways to minimize the effects of menopause.




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$99 for your first 30 days! Limited time offer!!

A man enjoying his workout and smiling while performing resistance band rows