12 servings
1 bunch regular kale, spinach or leftover greens
1 cup grated Parmesan or Pecorino (optional)
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes
1 garlic clove, minced
4 tablespoons fresh lemon juice
Extra Virgin Olive Oil as needed for dressing
Kosher salt and freshly ground black pepper
1 cup toasted walnuts
4 soft-, medium-, or hard-boiled eggs, peeled and quartered (or use your deviled eggs!)
3 Reasons Why You Need a Health & Fitness Coach Have you ever started working on a fitness goal, only for life to get in
The five most important benefits of strength training for women According to the National Institutes of Health, only one in five women engage in strength
Why Taking a GLP-1 Drug Isn’t the Easy Way Out The world seems to be divided over the GLP-1 drugs. Some consider this Anti-Obesity
© Copyright 2023 Applied Fitness Solutions. All Rights Reserved.
*By signing up via the contact page, you agree to receive messages to the number provided, including automated reminders, marketing messages and general inquiries.
