Introduce interesting element to that person
How long have you been a client with AFS?
What do you look forward to the most when coming to AFS?
What has been the most rewarding part?
What keeps you going/keeps you motivated? (What’s your “why”?)
What has been the hardest part?
What is your favorite exercise and why?
What advice can you offer others looking to start?
3 Reasons Why You Need a Health & Fitness Coach Have you ever started working on a fitness goal, only for life to get in
The five most important benefits of strength training for women According to the National Institutes of Health, only one in five women engage in strength
Why Taking a GLP-1 Drug Isn’t the Easy Way Out The world seems to be divided over the GLP-1 drugs. Some consider this Anti-Obesity
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