| Applied Fitness Solutions

September 20, 2021

AFS TEN YEAR ANNIVERSARY

A day of appreciation, reunions, and more.

Location

4710 S. State Rd Ann Arbor, MI 48108

Time

Friday Sept 15th, 11:30am-4:00pm

On Site Refreshments

Bearclaw Coffee: bagels, coffee, etc.
Sweet Pea’s Catering: finger foods/sandwiches

Vendors

Lululemon: trunk show and giveaways
Wheels in Motion: Bike Demo
Ann Arbor Running Co: Shoe sales/orthotic demos

Games & Attractions

Professional DJ Nicole Myint
Ozone House Bounce House for kids (12-4pm)
“Soak Mike Stack” Dunk Tank Challenge (1-2pm)
Beat the Staff Bags Challenge (1-3pm)
Ladder golf

Raffles & Prizes

Sweat4Summer Raffle: We’re giving away a kayak, awesome bike, & tent!
AFS client Raffle: For each non-client guest you bring over the age of 18 you can enter to win a 1 year membership at AFS*
Guest Raffle: Attend the event and enter to win 1 of 10 one month memberships to AFS!
Kids Raffle: Enter to win a $50 gift card to Toys-R-Us
Check-In Contest: Use the hashtag #TenYearsAFS and get an entry into our raffle for a $100 gift card to Lululemon OR a $100 gift card to Dick’s

Limited Edition T-Shirt Giveaway

The first 100 to RSVP will receive our super soft limited edition “TEN YEARS” T-shirt for free at check-in. (You must attend to get your shirt!)

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About the Author:

Mike Stack

Michael Stack is the founder & CEO of Applied Fitness Solutions and Frontline Fitness Pros. He is a faculty lecturer for the University of Michigan’s School of Kinesiology. He is also the creator and the host of the Wellness Paradox Podcast, produced in conjunction with University of Michigan.

Michael is an exercise physiologist by training and a health entrepreneur, health educator, and fitness industry advocate by trade. He is dedicated to enhancing the standard of practice of, and advocating for, fitness and wellness professionals to ensure they become an essential constituent in the healthcare delivery system.

With a career spanning over three decades in fitness, health, and wellness Michael has a deep knowledge of exercise physiology, health/wellness coaching, lifestyle interventions to mitigate chronic disease and leadership. He is credentialed through the American College of Sports Medicine (ACSM) as an Exercise Physiologist (ACSM-EP), Exercise is Medicine practitioner (ASCM-EIM), and a Physical Activity in Public Health Specialist (ACSM-PAPHS). Michael is a National Strength & Conditioning Association (NSCA) Certified Strength & Conditioning Specialist (CSCS), and a CDC Diabetes Prevention Program (DPP) Lifestyle Coach.

Michael received his undergraduate degree from the University of Michigan’s School of Kinesiology in 2004 and is currently a Master’s of Public Health (MPH) candidate at University of Michigan, with a specific concentration in health behavior and health education.

Michael is a board of directors’ member for the Physical Activity Alliance and Michigan Fitness Clubs Association. He sits on the University of Michigan’s School of Kinesiology Alumni Board of Governors. Michael is an expert curriculum reviewer for the American College of Lifestyle Medicine. Finally, he is a member of the executive leadership team for American Heart Association’s Heart Walk.

Michael lectures nationally for several health/fitness certification and continuing educations, including; IHRSA, the Medical Fitness Association, the National Strength & Conditioning Association, and SCW Fitness.