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Your own personal trainer has you covered.
Even after you leave the gym.


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The Latest from our blog

Success Story: Beth M.

What motivated you to start at AFS? For awhile I had known I needed to make some healthier changes to my lifestyle. My career keeps me very busy, and over the past few years, my “work-life balance” had become anything but balanced, to the point that I was no longer … Continue reading “Success Story: Beth M.”

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