Excellent facility and trainers. This is the only exercise facility that I have ever stuck with! I enjoy going to work out where the trainers know you by name and are there to supervise and make corrections with the workouts. 👍🏻
Wow! I’ve been working out at AFS for almost a month. I am a reluctant exerciser and wanted to add weight training because I know I need it as a woman in my 50s. Each class there are one to two (or more!) trainers who are available to get me situated on a machine or check my form or suggest an alternative exercise if I’m having a hard time. I’m amazed that each trainer calls everyone by name and is super encouraging and Knowledgeable!
I’ve been with Applied Fitness Solutions for a month now. What amazes me about this place is the individualized attention that I receive. From Personal Trainers to Strength/Fitness classes, there’s alway someone there who will give you words of encouragement, explain the correct form, or just check in to see how you’re doing. I truly love this place and highly recommend it to anyone who wants to lose weight, get ripped, get healthy, or train for a specific sport.
AFS isn't just a gym, it's a community. I participate in the Strength Solutions program. I love that someone writes a workout just for me every 6 weeks to keep it interesting and effective, and that i record my stats on an app that tracks my progress. All the agents are super friendly, knowledgeable, helpful, and fun. They are constantly asking how you're doing and feeling and how they can help. You receive very individualized attention; if you have an injury or specific request they are very accommodating. I definitely recommend AFS!! 👍🏼
I have been working out at AFS for over 3 years. I love the strength classes and the circuit classes. All of the staff are amazing! They are more than coaches, they technicians, they are cheerleaders and they are people you would call friends. They all genuinely care about keeping us safe, but yet pushing us to grow. The AFS management team has done an great job of hiring excellent people! I highly recommend Applied Fitness Solutions!
I have been going to Applied Fitness Solutions for at least 7 years and love it. I can't believe I stayed with any fitness program that long. The staff at AFS are always friendly, helpful, and knowledgeable. They give you individual attention in a group setting, which is great. I also love the community at AFS. There are a range of ages from teenagers to geriatric as well as a range of fitness levels and body types. There is NOTHING competitive about it, so I can always feel comfortable working to my own level and ability. The facilities are always clean, smell fresh, and the equipment is in excellent working order. There are enough different offers from personalized weight lifting to aerobic fitness to keep it interesting. I can not recommend this place high enough.
Excellent gym: clean, spacious, lots of variety/spaces to work out, not overcrowded and, as a “mature” member, there are others in the mature age range too. But especially, the trainers: knowledgeable, friendly, attentive. Each trainer can greet you by name and is there for advice or instruction on how to use the equipment. And, you are given a new, personalized program each week.
The thing I like most about Applied Fitness Solutions is that you’ll see such a huge variety of people in your classes. People of all ages, people of all fitness levels, people of all experience levels… everyone has to start somewhere. They are very purposeful in teaching you how to do the exercises or use the machines, and how to do it correctly so that you’ll get the most out of it and won’t hurt yourself. If you’re thinking about joining a gym for the first time and are intimidated or nervous about it, this is the place to go.
Most fun place to start your fitness journey! Started in their fitness classes and moved on to strength training… something I never saw myself doing, let alone enjoying. AFS is keeping me healthy and fit so I can do all the things I planned in retirement! The AFS team is passionate in their commitment to their clients!
I've gotten lots of encouragement from this gym to continue my weight loss journey. They've crafted a workout plan by keeping my needs and my limitations in mind.
There is no better fitness place around . I cannot describe the level of caring , expertise and attention that a client receives at this place . I am grateful for AFS every time I come here ( and the days in between as well !)
The entire staff are just terrific. They are genuinely nice people who really go out of the their way to get to know each and very person who walks through the door and want you to be a better version of yourself.
Great trainers and staff, they really care!
The staff at AFS is exceptionally knowledgeable and is willing to help every step of the way. I feel well looked after. This is the only wellness program I have stuck with for 10 years! Great job team!
AFS is not like any other gym you've been to! Every one of the team members is so welcoming, helpful and supportive. They customize your workout for you and will adjust it to fit your schedule. I have never been a fan of going to the gym, but I love going to AFS!
AFS is an awesome workout facility! My son Adam is an agent of change!! I used to belong to the plymouth location until they closed. I wish Ann Arbor was closer!
Work outs feel customized and it helps me want to work out (coming from someone that hates working out)... I wouldn't hit the gym at all if it weren't for the personalization I receive at AFS. And why do they literally have the best staff??? Everyone is so great!
I was introduced to AFS by my neighbor over five years ago, at age 69. I take Strength Training under the guidance of the best qualified trainers in the business. AFS truly is a family of support, encouragement, fun, and love. My personal strength and overall body fitness improved dramatically, and I look forward to every session. I am sharing my story because this summer my dear husband was suddenly diagnosed with aggressive liver cancer, and given weeks to live. During this time I was able to care for him at home with the help of Arbor Hospice. As his body weakened, I was able to easily lift him and help him with his limited mobility, and he commented that these gym classes really made all the difference !! AFS is life changing, so a massive thank you to Mike Stack, and all of the wonderful AFS trainers who are my biggest cheerleaders.
I was nervous to go back post covid, as my family is still pretty cautious. I am so glad I did, and I should have gone back sooner. If you’re on the fence, don’t hesitate and get over there! One big thing to set them apart, for the covid cautious, is the big garage style doors that they open- ventilation is just fantastic! Plus, the crew is the friendliest bunch of folks around. It’s a great spot and so much more than a gym.
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