What motivated you to start at AFS?
It took me a while to decide to start with AFS because I thought they were like every other gym and wouldn’t be able to help me. But, I decided to give it a try for a while to see what it was all about. Needless to say, I was surprised by what AFS offered.
How do you define your success?
The AFS team and my personal trainer gave me the tools I needed to get motivated and stronger.
What was your biggest obstacle you overcame to achieve your success?
Fear of the unknown. I thought I was too old and too out of shape to start the journey. I was skinny, underweight and have osteoporosis.
How is your life different now?
I feel much stronger and more self confident now and I am happier for it. And the strength is not just physical but mental too. And I look good!Â
What advice would you give others looking to start with AFS?
Give them a try – it will be worth it!