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Success Story: Alex H.


What motivated you to start at AFS?

Originally, I wanted to get into shape for a ski trip. I gave myself about two months to prepare. When it was time for the ski trip, I was in the best shape out of my friends!

How do you define your success?

Success is individual. For me, that means seeing things through to the end.

How is your life different now?

I am lighter, stronger, and faster. My stress levels are down, and I feel healthier.

What is your “WHY”?

I want to be healthy and live a healthy lifestyle. My job is stressful and I see people in difficult situations. If I am healthy and have a positive mindset, then that helps me be the best I can for my clients, self and family. It’s a lifestyle. I want to be the best version of me.

What advice would you give others looking to start with AFS?

Come up with a goal and start today. Tomorrow may never come. Sometimes, you are your biggest obstacle!


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