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Registered Dietitian | Food Critic | Health Advocate | Adventurer We’re so excited to welcome Alea Carlson to our care team! With a unique blend
In 2008, at 45 years old, Lisa walked through the doors of Applied Fitness Solutions with a simple but powerful declaration: “It’s finally my time.”
What if aging didn’t have to mean inevitable decline? Meet Jennie, a 67-year-old retired art teacher whose story defies conventional wisdom. Faced with an osteopenia
