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Jake Kulczycki

Agent of Change Since November 2016

Hometown: Sterling Heights, MI

What Got you into Fitness?

My passion for hockey is what sparked my interest in the fitness industry.

Who Is Your Biggest Inspiration?

My biggest inspiration is Steve Yzerman. He was a great captain for the Detroit Red Wings who led by example, on and off the ice.

What’s Your Guilty Pleasure?

Pop tarts and sour patch kids are my guilty pleasures.

Favorite Quote:

You miss 100% of the shots you don’t take. -Wayne Gretzky

What Does Family Mean To You?

Family is a group of people unified by a significant shared characteristic.

Proudest Accomplishment

My proudest moment is graduating from Oakland University with a 3.5 GPA

What would You Sing In Karaoke?

Don’t Stop Believing – Journey

If You Had To Eat One Meal The Rest Of Your Life?

Chicken, Rice, Broccoli, and pop tarts.

About the Author:

  • Michael Stack is the founder & CEO of Applied Fitness Solutions and Frontline Fitness Pros. He is a faculty lecturer for the University of Michigan’s School of Kinesiology. He is also the creator and the host of the Wellness Paradox Podcast, produced in conjunction with University of Michigan.

    Michael is an exercise physiologist by training and a health entrepreneur, health educator, and fitness industry advocate by trade. He is dedicated to enhancing the standard of practice of, and advocating for, fitness and wellness professionals to ensure they become an essential constituent in the healthcare delivery system.

    With a career spanning over three decades in fitness, health, and wellness Michael has a deep knowledge of exercise physiology, health/wellness coaching, lifestyle interventions to mitigate chronic disease and leadership. He is credentialed through the American College of Sports Medicine (ACSM) as an Exercise Physiologist (ACSM-EP), Exercise is Medicine practitioner (ASCM-EIM), and a Physical Activity in Public Health Specialist (ACSM-PAPHS). Michael is a National Strength & Conditioning Association (NSCA) Certified Strength & Conditioning Specialist (CSCS), and a CDC Diabetes Prevention Program (DPP) Lifestyle Coach.

    Michael received his undergraduate degree from the University of Michigan’s School of Kinesiology in 2004 and is currently a Master’s of Public Health (MPH) candidate at University of Michigan, with a specific concentration in health behavior and health education.

    Michael is a board of directors’ member for the Physical Activity Alliance and Michigan Fitness Clubs Association. He sits on the University of Michigan’s School of Kinesiology Alumni Board of Governors. Michael is an expert curriculum reviewer for the American College of Lifestyle Medicine. Finally, he is a member of the executive leadership team for American Heart Association’s Heart Walk.

    Michael lectures nationally for several health/fitness certification and continuing educations, including; IHRSA, the Medical Fitness Association, the National Strength & Conditioning Association, and SCW Fitness.

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